"Sophia" was the lead single from Pallot's third album, Fires, a record that would earn her a BRIT Award nomination for Best British Female Artist. The single itself, however, was a standalone release on Idaho Records.
- "Sophia" was co-written with Andy Chatterley, who also produced the track.
- The single was released on 2 October 2006, preceding the album Fires by several months.
- This single was not included on the original 2006 release of Fires.
Nerina Pallot is a British singer-songwriter from London, known for her piano-driven blend of folk, rock, and pop. In 2006, she was releasing music on her own Idaho Records imprint after parting ways with Polydor.
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