Quiet Riot’s 1983 single “Metal Health (Bang Your Head)” became a surprise hit, helping to propel their album of the same name to the top of the charts.
- The single "Metal Health (Bang Your Head)" was released on January 1, 1983, on Deadline Music.
- The song is the lead single from Quiet Riot's third studio album, Metal Health.
- Metal Health became the first heavy metal album to reach number one on the Billboard 200 chart, largely on the strength of this single.
Quiet Riot is an American heavy metal band founded in Los Angeles in 1973. They were one of the first heavy metal bands to achieve mainstream success in the early 1980s.
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